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Sporting Goods Louisiana, The Beginning To Setting Up The Best Hockey Practice Drills

By Carolyn Kennedy


Becoming the best hockey coach requires a lot of effort. It is always best to have a laid-out program on how to maximize the training of your students. Setting out hockey practice drills and use Sporting Goods Louisiana is the best method to do so. A coach should firstly be able to assess their team ranking them under beginner, intermediate and advanced level.

There are a various number of drills that can be planned out to ensure that all core competencies of the group are met. These competencies can be listed under Ball handling, Shooting and Attacking tactics, Passing and lastly Offensive and Defensive drills. Each drill is aimed at improving certain skills within the sport of hockey.

Ball control drills are handy for those learning to be familiar with how to hand a ball and control it with ones hockey stick. The control technique is one where the control zone is found during the interaction between stick and ball. The player positions their feet apart at a shoulder width distance placing their stick in their right hand and the ball in the left. It is thrown from the left hand and the player is required to stop the ball, dribble and shoot. This is method is usually practiced by beginner level players.

Dribbling a ball might seem easy but there are numerous dribbling techniques out there. The ones looked at are known as the Straight, Loose and Indian dribbles.

Consistent interaction with the ball during a hockey match is essential. The Straight Dribble is a technique that builds one s skills around that. A basic grip on the stick is what is required first and then the player needs to place the hand holding the stick to the right of their body. The ball is then dribbled while maintaining constant contact with the stick. This positioning works as great protection from opponents and leaves room for an easy pass if the player uses their senses for who is on their left and right sides and keeps their eyes focused ahead of themselves.

The Loose Dribble method is a variation of the straight dribble however it focuses on speed rather than protection. This method requires the same posture, but the ball does not keep constant contact with the stick. The stick is used to tap the ball forward to a distance that the player can run after and pass it at a greater velocity.

The final dribbling method that will be looked at is the Indian Dribble. This is known as one of the most difficult methods to defend against. It requires the player to navigate through opponents by dodging their sticks, this is achieved by holding the stick with a basic grip and positioning your left hand to the right ensuring that the stick is rotated at 180 degrees. This method is perfectly practiced when the right hand is not turned as it allows for better control to push the ball flat across.

Starting off with beginner methods such as dribbling, and ball control is essential before moving onto more detailed approaches such as attacking and defensive drills. To improve your skills good hockey practice drills are essential, an hour a day of constant practice to improve the skills that are missing can get you to become a high-level player.




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